Restorative Yoga

How are you feeling this week? Are you feeling run down and exhausted? What about feeling so irritable that if someone looks at your the wrong way, you’re going to go off?

If you are feeling any of these things you need to check out restorative yoga. Restorative yoga is very chill and it focuses on reducing your stress level. Not sure if it’s for you…

Then click on the video below and I’ll explain a bit more about it.

What is restorative yoga?

Interested in trying out a class? Then click on the video below to see if this is something up your alley.

Short on time? Then try this 30 minute restorative yoga class.

How do you feel? Any better? If so comment below.

I would love to hear from you.

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