Frothy Protein Shake

I like protein shakes. But I love thick frosty protein shakes. If you try to give me a thin shake, I won’t drink it. I like mine icy cold, so I always add frozen fruit to mine. Let me share my recipe. Ingredients: (Makes 1) 1.25 cups unsweetened vanilla almond milk 1 frozen banana 1Continue reading “Frothy Protein Shake”

Peppermint Mocha

Serves 1 There is nothing like a hot cup of coffee first thing in the morning. However, during the winter months and especially for Christmas a peppermint mocha hits the spot! Unfortunately, sometimes when I go to a coffee shop my mocha can have too much peppermint resembling the nice minty flavor of toothpaste. HavingContinue reading “Peppermint Mocha”