Day 13 – Spider Arms

What a creepy name, right? I can’t stand spiders. The way they move and then scurry to hide. And then I’m left contemplating whether I stay or go? Or possible get a lighter? Who knows! But this stretch known as spider arms can help alleviate any stiffness that you may have. Creepiness aside, let’s giveContinue reading “Day 13 – Spider Arms”