Sometimes when things aren’t going well around us we need to recenter and focus. That can make all the difference. So today let’s do a quick grounding meditation. Feel free to use this anytime you feel worried, flustered, or just want to regain your peace.
Tag Archives: peace
Mediation 101
The last two years have been quite a doozy. There has been a lot of anxiety, worry, fear, and uncertainty in the air. The main thing that has kept me covered during this has been, Jesus. I make it a point to spend time with God on a daily basis, but I also try toContinue reading “Mediation 101”