Day 2 of our 30 day meditation challenge is here! Are you ready for another one? Today we are using one of our favorites from 2021 our- Breath meditation. Here we will walk you through on how to focus on your breath as you clear your mind of any distracting thoughts. Give this a goContinue reading “Day 2 of 30 Meditation Challenge”
Author Archives: funjoypeacellc
Day 1 of our 30 Day Meditation Challenge
This is Day 1 of Fun Joy Peace’s 30 day meditation challenge. Are you excited? I know I am. I love to set new habits to help create a better version of me. Today’s video is Meditation 101, where we cover how to meditate. Have you ever meditated before? It’s not as hard as weContinue reading “Day 1 of our 30 Day Meditation Challenge”
Peppermint Mocha
Serves 1 There is nothing like a hot cup of coffee first thing in the morning. However, during the winter months and especially for Christmas a peppermint mocha hits the spot! Unfortunately, sometimes when I go to a coffee shop my mocha can have too much peppermint resembling the nice minty flavor of toothpaste. HavingContinue reading “Peppermint Mocha”
Why Yoga?
In this fast paced world, it’s so easy to get caught up in doing everything all at once. But when you never get a break, you end up burned out and exhausted. That’s where I was a few years ago. Stressed out, not sleeping, and wanting to limit my time around people. It wasn’t theContinue reading “Why Yoga?”
Mediation 101
The last two years have been quite a doozy. There has been a lot of anxiety, worry, fear, and uncertainty in the air. The main thing that has kept me covered during this has been, Jesus. I make it a point to spend time with God on a daily basis, but I also try toContinue reading “Mediation 101”
Fun Joy Peace 