Day 2 of 30 Meditation Challenge

Day 2 of our 30 day meditation challenge is here! Are you ready for another one? Today we are using one of our favorites from 2021 our- Breath meditation. Here we will walk you through on how to focus on your breath as you clear your mind of any distracting thoughts. Give this a goContinue reading “Day 2 of 30 Meditation Challenge”

Day 1 of our 30 Day Meditation Challenge

This is Day 1 of Fun Joy Peace’s 30 day meditation challenge. Are you excited? I know I am. I love to set new habits to help create a better version of me. Today’s video is Meditation 101, where we cover how to meditate. Have you ever meditated before? It’s not as hard as weContinue reading “Day 1 of our 30 Day Meditation Challenge”

Peppermint Mocha

Serves 1 There is nothing like a hot cup of coffee first thing in the morning. However, during the winter months and especially for Christmas a peppermint mocha hits the spot! Unfortunately, sometimes when I go to a coffee shop my mocha can have too much peppermint resembling the nice minty flavor of toothpaste. HavingContinue reading “Peppermint Mocha”