
Sometimes you just want a meal that fits into a bowl that has it all- carbs, veggies, and salt. This Asian inspired stir-fry hits the spot.
Ingredients:
- 2 cups of cooked white rice
- 3-4 chicken breasts, cooked and chopped (seasoned with garlic powder, pepper, and salt)
- 2-3 tbsp of ginger paste
- 3 minced garlic cloves
- 1 onion, diced
- 1 large bell pepper, diced OR 5 baby sweet peppers, diced
- 3 tbsp green onion, sliced for garnish
- 3-4 tbsp soy sauce
- Salt to taste
- Pepper to taste
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp ginger powder
- 1-2 tbsp Vegetable oil
- Preheat oven to 400 degrees.
- Season the chicken breast with garlic powder, onion powder, pepper and salt.
- Roast in the oven at 400 degrees for 40 mins (first 20 mins with aluminum foil on top and then 20 mins uncovered. Check internal temperature with a meat thermometer 165 degrees.
- Cook the rice following the instructions from the package. (Start when there is 10 minutes left for the chicken)
- While the rice and chicken are cooking, dice up the onion, garlic, bell pepper, and the green onion and set aside.
- Take out the chicken and let it cool as well as the rice, once done cooking.
- Preheat a large pan with vegetable oil in it.
- While waiting for the pain to heat up, take the cooked chicken and chop it up.
- Once the pan is hot, add the ginger paste and garlic cloves.
- After ginger paste and garlic cloves have been cooking for about 2-5 minutes, add in the onion, bell peppers and the garlic powder, onion powder, salt, and pepper. Cook until soft/translucent.
- Add in the chopped chicken.
- Add in the rice.
- Stir until well combined and add in the soy sauce.
- Warm everything all the way through and then serve.
- Place a tsp or more of the green onions on top of each plate.
- Enjoy*.
*Add more soy sauce if needed