How do you meditate?

Have you ever wanted to meditate, but didn’t know how? If so this post is for you. I never liked to meditate because I hated to sit still. But once I actually made myself sit still all alone, I learned to love it. Learning how to meditate not only helped me focus, but I was finally able to hear God. I learned how to tune everything else around me out.

Watch the video below to learn how to meditate.

And please let me know how this went for you.

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