Day 22

On Day 22 of our meditation challenge we are focusing on Love and Kindness. Have you ever met someone and had to remind yourself that they too, are a child of God? This happens to me often. I’m not ashamed to admit it. So sometimes when I need to extend love and kindness to a person who isn’t so kind I use this meditation. I hope it helps you too!

Love and Kindness Meditation

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