Day 10

We are off to another fresh start this week. Are you ready? Well, if you’ve been struggling with lack of focus and too many distractions. Today is day 10 of our meditation challenge and we are focusing on Monkey Mind Meditation.

Monkey Mind Meditation was one of the first ones that I learned and I LOVE it!

Let me know how you did with it, comment below.

Monkey Mind Meditation

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