Day 2 of 30 Meditation Challenge

Day 2 of our 30 day meditation challenge is here! Are you ready for another one? Today we are using one of our favorites from 2021 our- Breath meditation.

Here we will walk you through on how to focus on your breath as you clear your mind of any distracting thoughts.

Breath Meditation

Give this a go and comment below on how you feel afterwards.

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